Carrots, canned, no salt added, solids and liquids

per 100 gram

Water92.99g
Energy23.0kcal
Energy98.0kJ
Protein0.59g
Total lipid (fat)0.14g
Ash0.92g
Carbohydrate, by difference5.36g
Fiber, total dietary1.8g
Sugars, total2.46g
Sucrose1.92g
Glucose (dextrose)0.28g
Fructose0.26g
Lactose0.0g
Maltose0.0g
Galactose0.0g
Calcium, Ca31.0mg
Iron, Fe0.52mg
Magnesium, Mg9.0mg
Phosphorus, P20.0mg
Potassium, K158.0mg
Sodium, Na34.0mg
Zinc, Zn0.29mg
Copper, Cu0.103mg
Manganese, Mn0.45mg
Selenium, Se0.4??g
Vitamin C, total ascorbic acid2.0mg
Thiamin0.019mg
Riboflavin0.027mg
Niacin0.421mg
Pantothenic acid0.139mg
Vitamin B-60.112mg
Folate, total8.0??g
Folic acid0.0??g
Folate, food8.0??g
Folate, DFE8.0??g
Choline, total6.3mg
Betaine0.1mg
Vitamin B-120.0??g
Vitamin B-12, added0.0??g
Vitamin A, RAE558.0??g
Retinol0.0??g
Carotene, beta5331.0??g
Carotene, alpha2743.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU11170.0IU
Lycopene0.0??g
Lutein + zeaxanthin0.0??g
Vitamin E (alpha-tocopherol)0.73mg
Vitamin E, added0.0mg
Tocopherol, beta0.01mg
Tocopherol, gamma0.01mg
Tocopherol, delta0.0mg
Vitamin D (D2 + D3)0.0??g
Vitamin D0.0IU
Vitamin K (phylloquinone)9.8??g
Fatty acids, total saturated0.024g
4:00.0g
6:00.0g
8:00.0g
10:00.0g
12:00.002g
14:00.001g
16:00.02g
18:00.001g
Fatty acids, total monounsaturated0.007g
16:1 undifferentiated0.002g
18:1 undifferentiated0.005g
20:10.0g
22:1 undifferentiated0.0g
Fatty acids, total polyunsaturated0.068g
18:2 undifferentiated0.059g
18:3 undifferentiated0.008g
18:40.0g
20:4 undifferentiated0.0g
20:5 n-3 (EPA)0.0g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.0g
Cholesterol0.0mg
Tryptophan0.008g
Threonine0.122g
Isoleucine0.049g
Leucine0.065g
Lysine0.064g
Methionine0.013g
Cystine0.053g
Phenylalanine0.039g
Tyrosine0.027g
Valine0.044g
Arginine0.058g
Histidine0.025g
Alanine0.072g
Aspartic acid0.121g
Glutamic acid0.233g
Glycine0.03g
Proline0.035g
Serine0.034g
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg